Understanding Botanicals in Complementary Healthcare
Plants have been part of traditional wellness practices across cultures for generations. Today, botanical ingredients continue to play a role in modern complementary healthcare.
Explore how botanical ingredients are identified, prepared and understood — and learn how traditional knowledge and contemporary information can be considered together.
What Does “Botanical” Mean?
Botanical ingredients are substances derived from plants. They may come from different parts of the plant, including roots, rhizomes, leaves, flowers, fruits and seeds.
Different plant parts can contain different naturally occurring compounds and may have different traditional uses
Traditional Knowledge
Knowledge passed through cultures and generations.
How was it traditionally used?
Which part of the plant was used?
How was it prepared?
Modern Information
Modern complementary healthcare considers additional factors such as:
Ingredient identity and quality
Preparation and dosage
Directions and scientific research
Understanding Botanical Information
Here are three key things to look for when reading botanical ingredient information.
Botanical Name
The scientific name used to accurately identify the plant species.
“Natural” does not automatically mean suitable for everyone.
Individual circumstances, medicines, allergies, pregnancy and existing health conditions may influence whether a complementary healthcare product is appropriate.
Always read the product label and follow the directions for use.
Continue Your Wellness Journey
Discover the botanical ingredients used across the Ausgaroo range.